Meditation Guide / Wellness Coach / Health
- Fresh new content added consistently by Adam Michael Brewer...Guided Audio/Video Meditations, Spirituality Talks (Dharma), Breath Work, Follow-Along Workouts, and Expert Interviews.
- Guided Audio & Video Meditations...3 min...5 min...10 min...15 min and 20 min.
- Immediate Access to Adam Michael Brewer's...3-Minute Meditations ebook (28-Day Meditation Challenge), Meditate108 ebook, ME Makeover Workout Videos, Mindful Exercising Makeover ebook, Mindful Eating Makeover ebook and so much more!
- Benefits include Enhanced Emotional Stability, Accelerated Spiritual Awakening, Greater Peace of Mind, Clarity of Thought & Creativity and Increased Vitality.
- Quick Searching Available! Type any category of practice you want (in Search Tab) and requested files/videos will load. "Grid" viewing now available on cell phones and tablet.
- Search Categories...Workouts; Meditation; Dharma Talks; Ebooks; Breath Work; Expert Interviews
- To learn more about Adam Michael Brewer, please visit www.BrewerWellness.com and/or www.3MinuteMeditations.com
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