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Train with Jac
Fitness Expert / Athlete / Health
- Full detailed workout video tutorials for beginners to advanced
- Home and gym options
- Weekly workout plans for the home trainer or gym trainer with videos
- Including workouts with weights for upper and lower body, H.I.I.T workouts, core workouts home workouts
- Nutritional guidance including what to eat for your goal with video meal ideas for breakfast, lunch, dinner and snacks
- Supplementation advice
- Weekly Q&A's
- And so much more!!!
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